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RECOVERING FROM A HEART ATTACK

 

During a heart attack, a blockage in a coronary artery cuts off blood to an area of the heart muscle. The affected area dies, while the surrounding heart muscle continues far less efficiently-to pump blood. Immediate medical attention is crucial. Treatment with clot-thinning drugs (tissue plasminogen activator or streptokinase) within 4 hours of a heart attack can save a life (more than half of those who die from a heart attack do so within 1 or 2 hours) or reduce the amount of tissue damage. Proper treatment and rehabilitation will allow a healing scar to form and the heart to regain strength. Most patients can safely return to work within 2 months of the attack. Almost 40 percent of heart attack victims are still alive 10 years later.

Physical rehabilitation. The best post-attack therapy is gradual but steady physical activity. Patients now are encouraged to get out of bed within a few days of an attack and to start a supervised cardiovascular fitness program before leaving the hospital. Many hospitals and physicians' groups have set up therapy centers for heart patients; similar programs are offered by YMCA's and other community agencies. Any rehabilitation class you join (with your doctor's approval) should be supervised by a doctor and should require a stress test before accepting you.

Psychological rehabilitation. It is natural to be frightened by a heart attack. Some people become depressed afterward and find it hard to be optimistic about a future of curtailed activity. Patients and spouses who might benefit from affectionate contact fear even broaching the subject of sex after a heart attack. Professional counseling or joining a self-help group for heart attack victims and their families may help restore your confidence and perspective. Ask the hospital or your doctor for names of such organizations.


Lifestyle adjustments. A heart attack is a sobering experience; it may encourage you to take seriously your doctor's recommendations about diet, exercise, losing weight, quitting smoking, and reducing stress.


Medical follow-up. Your doctor may prescribe small doses of aspirin (325 mg every other day) to avoid a recurrent heart attack. You may need other drugs to prevent angina pain, to restore a normal heart rhythm, to reduce fluid collection, or to lower your blood pressure. Follow doses exactly and report any side effects (your doctor
may be able to change your medication). Go for checkups regularly and call your doctor if you have specific medical questions.
 

Source: Reader's Digest: The Good Health Fact Book


Disclaimer: All the information on this page is strictly provided for informational purposes to better educate yourself only. It is not meant to substitute for the advice of your own physician or other medical professional. Do not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication.

 

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